To practice yoga, is to meet more of yourself, consider it a playground; an exploration of movement, breath and stillness, engaging you with the present moment, and nudging an unfolding of the truest version of you to be birthed. With each moment, comes a clarity. The ability to notice more, to pay attention to the beauty of all of life and to find freedom from within. Your body is a laboratory for this enquiry and the vessel for you to hold it all. and to feel more.
Jade creates a safe and held space to allow students to uniquely explore and enquire into themselves. It is an experience created with clear themes and emotive music, alongside the guidance of connecting movement with breath. Each carefully orchestrated offering is a play of carefully sequenced chapters, to pause and allow for curiosity in each moment.